In 1954, upon graduation from Phoenix Union High School in Phoenix, Arizona, he received the Solid bronze, prestigious Bausch & Lomb Honorary Science Award. In 1996 he became a member of The New York Academy of Sciences. During the 42 years in between he served 3 years, as a technician, with the U.S. Army and their Corporal Missile System, he attended The University of Texas at El Paso from 1957-1963, while working as a technical representative for the Bendix Corporation on the Talos Guided Missile program, and then Served as a guided missile research and development engineer until 1967. He also has worked as a Teacher, restaurateur, lecturer, and Documentary producer. Since 1991 he has addressed his full time and talent as an author and teacher of Health and no fat cooking.
Norman began learning all about cooking from his mother at the tender age of five and by his eleventh birthday he was required to put that teaching to good use. His mother was placed in a sanatorium, struck down by tuberculosis, where she was to remain for years. While his father worked the night shift Norman was forced to cook for himself and his little brother Jim, or do without! His first effort was roast beef, mashed potatoes, gravy and dill pickles. his selection of vegetables soon expanded.
In 1991 he wrote his first book, No Fat Please, a very successful word-of-mouth underground book. In 1992 he needed a text book on no fat cooking in order to teach at the Johnson County Community College, so he wrote his second book, Just No Fat. His third book, Favorite Foods:No Fat Cooking, containing over 400 recipes of regular foods for regular people, was published nationally. His fourth effort was the beautiful 4-color book, No Fat Fudge, with 45 wonderful fudge recipes.
For his 5th book, entitled "DHEA & No Fat Cooking" he utilized 38 of over 4,000 possible research documents on DHEA in producing just the first chapter. His decision to address only those studies performed on human subjects quickly reduced the number of scientific papers to be considered.
All of Norman's books that are pictured here are available by special request only.
Norman lives, works and cooks with his wife Brenda, in a lake front cottage in Lake Clairborne, Louisiana surrounded by hundreds of flowering plants, bushes and vegetables which is their other avocation.
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